Sick :-(
Recently I decided that my body is getting out of control. I was eating like crap and not exercising. Refereeing doesn't really help to keep you in shape - it does is keep you off the couch for a little while which helps - but it's not the same. I committed myself to a minimum of 30 min cardio per day (walking, running, biking, rowing, etc) plus I am only eating things that are as close to their natural state as possible; good bye processed food. It can be grilled, baked, broiled or steamed. Oh, and only 1 can of soda a day.Started this all Monday and felt good.
Woke up Tuesday and my throat hurt, glands were swollen, my entire body ached and I had the most raging headache you can imagine. I blamed the throat on sleeping with the fan on and the aches on finally getting my butt back to the gym. The headache was of course in reaction to the lack of caffeine... or so I thought.
I went to work and did my best to get through the day. I had chills off and on all afternoon and even after my soda the headache wasn't going away. Luckily I had gotten in at 7 so when 330 finally rolled around I was out of there.
Went to my Mom's and she thought I felt warm and guess what? I was. 101 to be exact. I am going to the doctor today around lunch for some tests...
The only silver lining I can see in this situation is that it's only Wednesday which means that there is still a good chance that I will be "all better" for this lovely holiday weekend...
posted by Ali @ 7:23 AM
2 Comments:
You stole my name. :)
Being sick SUCKS.. I hope you are "all better" by the weekend!!!
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